Our Therapists

Finding the right therapist is part of the work.

Therapy asks you to talk about things you might not talk about anywhere else. Who you choose to do that with matters.

Our therapists bring different personalities, lived experiences, training and ways of working to the room. Take a look around, notice who you connect with and if you are still not sure, we can help you figure it out.

Therapists serving Ontario, Alberta and British Columbia.

A diverse group standing together in a warm welcoming space

A good fit can look different for everyone.

  • The concerns you want support with
  • How you prefer to communicate
  • The therapist’s approach and personality
  • Availability and location

Meet the humans behind Tender Threads

Find someone you can imagine talking to.

Every therapist at Tender Threads shares our commitment to thoughtful, ethical and genuinely human care. Each brings their own areas of focus, therapeutic approaches, personality and lived experience.

Select a therapist to learn more about how they work, who they support and whether they are accepting new clients.

Portrait of Anasztázia Mátrai

Anasztázia Mátrai

MACP, B.Sc., RP (Qualifying), CCTP-II Specialist

Founder & Clinical Director

Registered Psychotherapist (Qualifying) | Trauma Therapist

Works with Kids ages 9 to 12 · Teens · Adults · Couples

Areas of support Trauma and complex PTSD · Anxiety · Neurodivergence · OCD

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Portrait of Anjali Aggarwal

Anjali Aggarwal

MEd, BA, RP (Qualifying), CCC

Registered Psychotherapist (Qualifying)

Works with Adults · Couples

Areas of support Trauma and difficult life experiences · Childhood trauma · Emotional neglect · Relationship challenges

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Portrait of Hartej Sehmby

Hartej Sehmby

MACP, BSN, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Works with Adolescents ages 14 and older · Adults · Couples

Areas of support Anxiety · Stress · Depression · Burnout

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Not sure who to choose?

You do not need to compare every credential or know which therapy approach you need. Tell us a little about what you are looking for and we can help connect you with a therapist whose experience, availability and style may fit.

What every therapist shares

Different therapists. One shared standard of care.

  • Human before clinical

    You are a person to understand, not a collection of symptoms to manage.

  • Depth beyond symptom management

    We remain curious about the experiences, relationships and protective responses underneath what you are feeling.

  • Care shaped around you

    Your needs, identity, pace and lived experience guide the work.

  • Somatically focused
  • Trauma informed
  • Neurodiversity affirming
  • LGBTQIA2S+ affirming

Ready to begin?

Choose a therapist above to learn more or book a free consultation when you are ready.

Book a Free Consultation